The no-bullshit & no-holds-barred advice

ON SELF HELP & SELF AWARENESS
Despite making the most progress as a society, depression and mental health issues have become a reality and are ever rampant. Despite being so ‘safeguarded & protected’ we still are facing privacy issues. Despite becoming social-media-fyingly extroverted, we still feel complexed, hopeless, and feel more isolated within ourselves than ever before.
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Mental health is a combo of our emotional, psychological and social well-being and it affects how we think, how we feel, and how we act. It impacts our decisions and how we see ourselves and our lives.
My job here is to disentangle the complexities surrounding various self help issues and help you build self awareness by presenting issues to you in a quirky, thought-provoking fashion to shape your mindset.

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psychology, SELF HELP & SELF AWARENESS
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